Is Subway every day healthy

Often at subway they will have iceberg lettuce, this at little to no nutritional value.It is absolutely, 100% possible to eat healthy at a subway.A footlong served with brown bread, and all the veggies can contain 10 grams of fiber which is almost 40% of the fiber you need for the whole day.Every day, millions of people eat at.There may be a possibility that the meats are processed and i can realize that, but is eating subway everyday really good for you?

Subway is a fast food chain restaurant.Its better then eating mcdonalds every ****ing day and having to use drano max to unclog your areteries in 10 yrs.On the other hand, athletes can increase their sodium intake as they have to work out for more than an hour every day.Beyond the questionable meat products, which is convincing enough that subway isn't a healthy choice, the amount of carbs and sodium in each sandwich is problematic to a fit diet.Is subway healthy to eat every day?

How healthy is the subway?Subway salads are not organic, and your body needs some t.Years ago, subway introduced its fresh fit menu, which features its healthiest sandwiches from the subway menu.